This in-home gathering involves educational material covering and reviewing the importance of foods, herbs, and healing recipes, as well as discussing the significance of foods and ingredients that can either elevate or decline our immune system.  Additionally, covering an introduction and suggestions for specific foods with written categories and lists of suggestions that will benefit you when feeling run down or unwell with specific conditions and/or symptoms with your immunity and overall vitality for yourself or for your loved ones.  This is an empowering way of establishing and safeguarding what you put in and, on your body, to enhance and ensure optimal health within your immune system and your energy of your life-force energy! They say Stress is the #1 cause of Dis-Ease and by feeding your body chemically unfit foods and ingredients it is constantly working to balance and align you, but you have the power to reinforce and support your body and immune system by the lifestyle choices that you can freely make!