LLC
"Naturopathy encompasses the belief that the body is designed to self-repair as the chemistry of the body seeks a way to heal."
~Traci Shetler, Certified Traditional Naturopath
Natural Health Individual Services & Holistic Wellness Package Options
with Traci Shetler, CTN & Nicole McGlinchey, CHN
• Up North Natural Health and Wellness•Holsum Wellness Holistic Health & Nutrition•
UP NORTH NATURAL HEALTH AND WELLNESS, LLC
Hi there—thanks for visiting! We are passionate about helping you take control of your health through natural, gentle, and effective naturopathic care. Explore our services and see how we can support your wellness goals.
Individual Natural Health Services
with Traci Shetler, CTN
Welcome to Up North Natural Health and Wellness, where our commitment lies in promoting your journey toward a healthier and happier life. With personal experience in overcoming significant health challenges, I recognize the effectiveness of natural health modalities. My dedication to studying and applying a range of natural self-healing techniques enables me to guide you on your path to wellness, utilizing some of the same methods that facilitated my own recovery.
Services Delivered By
Founder and Owner, Traci Shetler of Up North Natural Health and Wellness
Up North Natural Health Services
This is a simple yet powerful energy healing technique that helps to clear trapped emotional baggage from the body. Emotions get trapped in the body when we don't allow ourselves to fully feel an emotion, or we have an existing imbalance, or we are stuck in a pattern.
75-Minute Session | 1 Session • $90 | Receive $5 Discount Per Session When Booked in a Package.
Emotion Code with Traci Shetler
The Body Code was created and designed to bring relief to the discomforts of physical conditions and/or dis-ease. As well as releasing underlying energetic imbalances within the circuit or systems, nutrition or lifestyles, misalignments, toxins, and/or pathogens in the energetic or physical form. Helps clear limited core beliefs that may have held you in toxic patterns in certain areas of your life.
90-Minute Session | 1 Session • $120 | Receive $5 Discount Per Session When Booked in a Package.
The Body Code with Traci
Enter the Belief Code, a revolutionary approach to energy healing that connects to the subconscious to unearth and release unwanted negative beliefs. Drawing on principles from the Emotion and Body Code, the Belief Code offers a holistic approach, touching the mind, body, and spirit.
95-Minute Session | 1 Session • $140 | Receive $5 Discount Per Session When Booked in a Package.
The Belief Code with Traci
Reflexology is a science based on the principle that there are reflexes in the feet, hands, and face that directly correspond with the glands, organs, and parts of the body. Since there are about 7,200 nerve endings in each foot, this unique method of using the thumb and fingers will release tension and congestion within the body while stimulating the lymphatic and circulatory systems, and much more!
65-Minute Session | 1 Session • $85 | Receive $5 Discount Per Session When Booked in a Package.
Reflexology | Reflexology Lymph Drainage
To balance and revitalize your body's infrastructure, let's begin with cleansing, restoring the very foundation on which you stand... Your feet! A session begins with a relaxing foot reflexology and follows up with a soothing bath of warm water for an ionic foot detox session. Completing your session with corresponding essential oils on the bottom of your feet to harmonize and complete your session!
90-Minute Session | 1 Session • $90| Receive $5 Discount Per Session When Booked in a Package.
Divine Foot Trinity
Our bodies accumulate various types of toxins every day through eating, drinking, and breathing, as well as exposure to chemicals, medications, GMOs, or bioengineered foods, and a toxic environment, etc. These toxins accelerate within the body and cause our cells to die faster, contributing to premature aging and dis-ease. An ionic foot bath is a natural method of aiding in eliminating harmful toxins.
35-Minute Session | 1 Session • $45 | Receive $5 Discount Per Session When Booked in a Package.
Ionic Foot Detox Session with Mini Consult
Looking for a way to promote a balanced and refreshed mind, body, and spirit while supporting your lymphatic system? Using 8 different essential oils that are applied down your spine and across your back with light strokes, followed by the last two oils applied on the feet, following a particular protocol. Some other key advantages are stress reduction, immune support, and tension relief.
75-Minute Session | 1 Session • $85 | Receive $5 Discount Per Session When Booked in a Package.
Aroma Touch Technique
During the session, Traci will guide you through a calming and relaxing guided meditation to ease your body, mind, and spirit, and to ensure that the life stressors will fade while completing an energy balancing healing session. The key advantages of balancing healing sessions include stress reduction and relaxation, emotional balance, improved physical health, and enhanced mental clarity.
75-Minute Session | 1 Session • $85 | Receive $5 Discount Per Session When Booked in a Package.
Energy Balancing Session + Guided Meditation
This BioScan relies on galvanic skin response (GSR)—an established technology that measures fluctuations in electrical conductivity of the skin. One familiar application of GSR is lie detector testing. Beneficial reasons to get a Zyto Scan include getting insight into your wellness, identify supplements your body prefers, saving money, targeting specific areas, and track your wellness.
90-Minute Session | 1 Session • $115 | Receive $5 Discount Per Session When Booked in a Package.
Zyto Scan Biocommunication Report + Consultation
A bioenergetic wellness analysis offers a gentle, intuitive look at what your body and energy field are asking for on emotional, physical, mental, and spiritual levels. By reading subtle energetic patterns, it highlights where balance, nourishment, or release may be needed. The process is supported with carefully selected flower essences, gems, and affirmations—specifically for you!
75-Minute Session | 1 Session • $70 | Receive $5 Discount Per Session When Booked in a Package.
Bioenergetic Wellness Analysis
This follow‑up naturopathic session offers continued guidance with providing personalized education, practical techniques, and supportive lifestyle tools—empowering you to understand your body’s signals, strengthen your resilience, and stay aligned with your healing path. It’s a collaborative check‑in designed to refine your plan, nurture your whole being, and support sustainable wellness.
50-Minute Session | 1 Session • $55 | Receive $5 Discount Per Session When Booked in a Package.
Follow-Up Consultation Education/Techniques
Receive expert guidance and support during your health and wellness journey with a 30- Minute Phone Naturopathic Consultation. This service addresses your questions and provides valuable techniques and educational insights tailored to your individual needs.
30-Minute Session | 1 Session • $35 | Receive $5 Discount Per Session When Booked in a Package.
30-Minute Phone Naturopathic Consultation
Experience a comprehensive in-person consultation focused on your natural health, where we will provide you with personalized recommendations tailored to your specific needs. Including an ionic foot detox, Live Blood Analysis, and a Zyto Scan, along with a thorough medical history review and guidance on your well-being through natural solutions like Body Code, EO's, nutritional analysis, cell salts, and more. 3-Hour Consultation • $475 |
Natural Health Consultation with Traci & Nicole
Disclaimer: Any healing art modalities used in person or by proxy is not a substitute for medical care. This information is not intended as medical advice and therefore should not replace medical diagnosis or treatment as I, Traci Shetler am not a licensed healthcare practitioner. I am a Certified Traditional Naturopath, Belief Code Practitioner, Body Code Practitioner, and Emotion Code Practitioner practicing under the guidelines of my certifications. This information is not intended to create any physician-patient relationship, and it should not be considered a replacement for a consultation with a healthcare professional. Natural Health Suggestions and energy healing promotes balance, relieves stress, and supports the body's natural ability to heal and function optimally. Energy healing is widely recognized as a valuable and effective complement to conventional medical care. Your session is strictly confidential, and personal information will never be shared with anyone.
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Wellness Starter & Holistic Reset Package Options with Traci
Up North Natural Health and Wellness, LLC
Experience a transformative beginning to your wellness journey with these structured, evidence‑informed introductions to integrative care package options. Release emotional, physical and mental energetic blocks, negative thought patterns and faulty core beliefs through the Emotion Code, Body Code, and Belief Code work. Restore balance with customized bodywork and gain deep insight through a ZYTO scan and Bioenergetic Wellness Analysis. Your follow‑up educational classes empower you with naturopathic tools and personalized guidance so you can move forward feeling aligned, supported, and in control of your health.
Delivered By
Founder and Owner, Traci Shetler of Up North Natural Health and Wellness
This Pre-Designed Wellness Starter Package option entails sessions with Traci at least once every two weeks, amounting to 2-3 sessions per month. The packages include: 5 Emotion Code, 4 Body Code, 2 Belief Code, 4 Body Work, 2 Zyto Scan + Consultation, 2 Bioenergetic Wellness Analysis, 1 Follow-up Consultation Education/Techniques.
Wellness Starter Package with Traci
This Pre-Designed Holistic Reset Package option entails sessions with Traci at least once every week, amounting to 4-5 sessions per month. The packages include: 6 Emotion Code, 5 Body Code, 2 Belief Code, 5 Body Work, 2 Zyto Scan + Consultation, 3 Bioenergetic Wellness Analysis, 2 Follow-up Consultation Education/Techniques.
Holistic Reset Package with Traci
Customize Your Package: Choose any combination of services.
The Codes with Traci:
Emotion Code, Body Code, Belief Code
Body Work with Traci:
Reflexology + Ionic Foot Detox, Reflexology Lymph Drainage + Ionic Foot Detox, Aroma Touch, Energy Balancing with Guided Mediation
Consultations with Traci:
Zyto Scan Report + Consultation, Bioenergetic Wellness Analysis, Follow-Up Consult with Naturopathic Education & Techniques
Build-Your-Own Package with Traci
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Wellness Starter & Holistic Reset Package Options with Traci & Nicole
• Holsum Wellness Holistic Health & Nutrition • Up North Natural Health and Wellness•
Explore our Wellness Packages, meticulously crafted to provide a personalized approach to your health and wellness journey. Each package includes an in-depth consultation with our holistic health experts, Traci and Nicole, together with a comprehensive live blood analysis, assessments, education, and exclusive discounts on additional services and supplements. The consultation and appointments with Traci and Nicole deliver tailored guidance aligned with your unique needs and objectives. Benefit from their diverse expertise to gain clarity and actionable strategies for addressing your specific challenges while obtaining valuable insights and personalized recommendations to enhance your health and wellness journey!
Founder and Owner, Traci Shetler of Up North Natural Health and Wellness
Founder and Owner, Nicole McGlinchey of Holsum Wellness Holistic Health & Nutrition
This Pre-Designed Wellness Starter Package option entails sessions with Traci and/or Nicole at least once every two weeks, amounting to 2-3 sessions per month. This package with Traci includes: 3 Emotion Code, 3 Body Code, 1 Belief Code, 4 Body Work, 2 Zyto Scan + Consultation, 2 Bioenergetic Wellness Analysis, 1 Follow-up Consultation Education/Techniques.
With Nicole Package includes: 2 Live Blood Analysis, 2 Functional Lab Evaluations, 2 Lab Orders, 1 Personalized Meal Plan with Recipe Book
Wellness Starter Package with Traci & Nicole
This Pre-Designed Holistic Reset Package option entails sessions with Traci and/or Nicole at least once every week, amounting to 4-5 sessions per month. The packages include: 5 Emotion Code, 5 Body Code, 2 Belief Code, 5 Body Work, 2 Zyto Scan + Consultation, 3 Bioenergetic Wellness Analysis, 2 Follow-up Consultation Education/Techniques.
With Nicole Package includes: 4 Live Blood Analysis, 3Functional Lab Evaluations, 2 Lab Orders, 2 Personalized Meal Plan with Recipe Book
Holistic Reset Package with Traci & Nicole
Customize Your Package: Choose any combination of services.
The Codes with Traci
Body Work with Traci
Consultations with Traci:
Functional Medicine with Nicole: Live Blood Analysis, Functional Lab Evaluation, Lab Order, Personalized Meal Plan with Recipe Book
Build-Your-Own Package with Traci & Nicole
